To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.

Dan Buettner: How to live to be 100+

How to live to be 100+

Adventists in Loma Linda showcase the power of community, diet from the Bible, and a weekly day of rest for longer life.

Unlocking longevity secrets from global Blue Zones, key is lifestyle over genetics; focus is on diet and community interaction.

Centenarians in Okinawa and Sardinia thrive by blending regular, low-intensity physical activity with robust social networks.